{"id":11978,"date":"2019-08-19T07:59:30","date_gmt":"2019-08-19T06:59:30","guid":{"rendered":"http:\/\/rugbyhospitalet.cat\/?p=11978"},"modified":"2019-08-19T08:01:15","modified_gmt":"2019-08-19T07:01:15","slug":"arrenca-la-pretemporada-dinef-lhospitalet","status":"publish","type":"post","link":"https:\/\/rugbyhospitalet.cat\/index.php\/arrenca-la-pretemporada-dinef-lhospitalet\/","title":{"rendered":"Arrenca la pretemporada d&#8217;INEF-L&#8217;Hospitalet"},"content":{"rendered":"<div id=\"attachment_11979\" style=\"width: 282px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/DSC_9819.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11979\" class=\"wp-image-11979\" src=\"http:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/DSC_9819-1024x682.jpg\" alt=\"\" width=\"272\" height=\"181\" data-wp-pid=\"11979\" srcset=\"https:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/DSC_9819-1024x682.jpg 1024w, https:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/DSC_9819-300x200.jpg 300w, https:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/DSC_9819-768x512.jpg 768w, https:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/DSC_9819-800x533.jpg 800w, https:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/DSC_9819-1200x800.jpg 1200w, https:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/DSC_9819.jpg 1757w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/><\/a><p id=\"caption-attachment-11979\" class=\"wp-caption-text\">&#x1f4f8; Ignasi Gonz\u00e1lez Vila @ignasigv<\/p><\/div>\n<p>Avui 19 d&#8217;agost arrenca la pretemporada dels equips femenins del club de cara a la temporada 2019\/2020. Els horaris d&#8217;entrenament habituals seran dimarts, dimecres i divendres de 20 a 22 hores. Els dimarts els entrenaments tindran lloc a la Facultat d&#8217;INEFC i dimecres i divendres al camp de la Feixa Llarga. Tot i aix\u00ed, la pretemporada comptar\u00e0 amb una preparaci\u00f3 espec\u00edfica segons es detalla en el quadre adjunt.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/Captura.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11980\" src=\"http:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/Captura-1024x570.jpg\" alt=\"\" width=\"620\" height=\"345\" data-wp-pid=\"11980\" srcset=\"https:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/Captura-1024x570.jpg 1024w, https:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/Captura-300x167.jpg 300w, https:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/Captura-768x428.jpg 768w, https:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/Captura-800x446.jpg 800w, https:\/\/rugbyhospitalet.cat\/wp-content\/uploads\/2019\/08\/Captura.jpg 1149w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui 19 d&#8217;agost arrenca la pretemporada dels equips femenins del club de cara a la temporada 2019\/2020. Els horaris d&#8217;entrenament habituals seran dimarts, dimecres i divendres de 20 a 22 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11978","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arrenca la pretemporada d&#039;INEF-L&#039;Hospitalet &#183; Rugby Club L&#039;Hospitalet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rugbyhospitalet.cat\/index.php\/arrenca-la-pretemporada-dinef-lhospitalet\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/rugbyhospitalet.cat\\\/index.php\\\/arrenca-la-pretemporada-dinef-lhospitalet\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/rugbyhospitalet.cat\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Arrenca la pretemporada d&#8217;INEF-L&#8217;Hospitalet\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Arrenca la pretemporada d'INEF-L'Hospitalet &#183; Rugby Club L&#039;Hospitalet","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rugbyhospitalet.cat\/index.php\/arrenca-la-pretemporada-dinef-lhospitalet\/","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/rugbyhospitalet.cat\/index.php\/arrenca-la-pretemporada-dinef-lhospitalet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/rugbyhospitalet.cat\/"},{"@type":"ListItem","position":2,"name":"Arrenca la pretemporada d&#8217;INEF-L&#8217;Hospitalet"}]}]}},"_links":{"self":[{"href":"https:\/\/rugbyhospitalet.cat\/index.php\/wp-json\/wp\/v2\/posts\/11978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rugbyhospitalet.cat\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rugbyhospitalet.cat\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rugbyhospitalet.cat\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/rugbyhospitalet.cat\/index.php\/wp-json\/wp\/v2\/comments?post=11978"}],"version-history":[{"count":1,"href":"https:\/\/rugbyhospitalet.cat\/index.php\/wp-json\/wp\/v2\/posts\/11978\/revisions"}],"predecessor-version":[{"id":11981,"href":"https:\/\/rugbyhospitalet.cat\/index.php\/wp-json\/wp\/v2\/posts\/11978\/revisions\/11981"}],"wp:attachment":[{"href":"https:\/\/rugbyhospitalet.cat\/index.php\/wp-json\/wp\/v2\/media?parent=11978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rugbyhospitalet.cat\/index.php\/wp-json\/wp\/v2\/categories?post=11978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rugbyhospitalet.cat\/index.php\/wp-json\/wp\/v2\/tags?post=11978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}